
Brantford, ON
Join us in Brantford, ON for monthly sessions designed to inform, inspire, and empower adults & seniors.
Looking for trusted, up-to-date information on aging, health, money, and lifestyle? The Vibrant Living Series in Brantford is a monthly event for seniors and their families, offering expert-led seminars and engaging panels on the topics that matter most.
Each session features local and regional professionals who share practical advice and reliable insight—so you can feel more confident making decisions about your future.
These events are open to the public.
Seats fill quickly, so early registration is encouraged. Click the registration link below or call 905-510-3829 to reserve your spot for upcoming sessions in Brantford, ON.
Location:
This event is hosted in collaboration with the Grand River Council on Aging (GRCOA), and takes place at their centre located at:
T B Costain-SC Johnson Community Centre
16 Morrell St, Brantford, ON N3T 4J2
Dates & Times:
All sessions run from 1:30 PM – 3 PM
(doors open at 1 PM).
All sessions are held on the last Thursday of every month (excluding December & January).
Thank you to our Vibrant Living Advocates:
We’re grateful to the community-minded organizations who help bring the Vibrant Living Series to life. These Advocates share our commitment to empowering older adults through education, connection, and meaningful conversation. Their generous support helps us offer engaging, informative, and accessible events that celebrate the wisdom, experience, and vitality of our senior community.
Upcoming Events:
Thursday, September 25, 2025
1:30 PM – 3 PM
(doors open at 1 PM)

How to Become a Super Senior & Make Your Money Last as Long as You Do
With Christine Ibbotson, Ask the Money Lady
Join us for the launch of the Vibrant Living Series this September, a monthly speaker series designed to empower older adults with tools to live well, age well, and stay informed. Kicking things off is Christine Ibbotson, national radio host and syndicated columnist of Ask the Money Lady, with her popular presentation: How to Become a Super Senior & Make Your Money Last as Long as You Do.
In this engaging and informative session, Christine will share expert tips on how to extend your life expectancy while also making sure your finances keep up. Learn strategies to boost your health, stretch your retirement income, reduce the taxation on your RRIF withdrawals, and avoid common financial pitfalls as you age.
Whether you’re already retired or planning ahead, this talk will leave you feeling inspired and prepared. Christine’s presentations are known for being warm, honest, and full of practical advice you can use right away. This is a free event, but space is limited—reserve your seat today!
T B Costain-SC Johnson Community Centre
16 Morrell St, Brantford, ON N3T 4J2
Thursday, October 30, 2025
1:30 PM – 3 PM
(doors open at 1 PM)

Foot Problems & Care
With Ginni Bajaj, Reg PT, Director at Intelligent Health Group-Brantford
Foot pain and discomfort can make everyday activities more difficult—but it doesn’t have to be part of getting older. Join us for an informative session that focuses on the most common foot problems affecting older adults and how to manage them effectively to maintain mobility, comfort, and independence.
This presentation will explore common issues such as plantar fasciitis, rigid toe, diabetic foot, numbness, tingling, and neuropathy. You’ll learn about the underlying causes, how these conditions progress over time, and practical steps you can take to prevent or reduce symptoms.
We’ll also discuss the role of physiotherapy and chiropractic care in managing foot health, and introduce helpful products such as orthotics, compression stockings, and orthopaedic footwear. You’ll even get an overview of an innovative neuropathy treatment option, and how it works to reduce pain and improve sensation.
Whether you’re experiencing foot discomfort now or looking to stay proactive, this session will give you practical tools and knowledge to take confident steps forward—literally!
T B Costain-SC Johnson Community Centre
16 Morrell St, Brantford, ON N3T 4J2
Thursday November 20, 2025
1:30 PM – 3 PM
(doors open at 1 PM)

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T B Costain-SC Johnson Community Centre
16 Morrell St, Brantford, ON N3T 4J2
Thursday February 26, 2026
1:30 PM – 3 PM
(doors open at 1 PM)

Optimizing Gut Health for Longevity & Healthy Aging
With Tammy Prince, BA RHN CNNP ONC, Registered Holistic Nutritionist from Pathways to Hope
What role can our gut function play in long term health and what impact can it have on how we feel each and every day?
In this presentation, you will learn the basic functions of the gut and its relationship to other areas of the body. We will examine the gut’s correlation to our brain as well as other organs like our liver, kidneys and heart. This will include exploring some of the signs and symptoms that can make us aware that the gut is not functioning optimally and how this can then influence different parts of the body.
Our discussion will focus on the different aspects of gut health that can impact aging and the small changes we can make to our diet and lifestyle that can positively influence how we feel, along with overall health to promote longevity. This will include foods that can be added or deleted from our diet or lifestyle habits that can impact gut health and physical well-being as we age. At the end of this talk, you will walk away with a better understanding of gut health and what one should look for to ensure the gut is working as it should to encourage healthy aging.
T B Costain-SC Johnson Community Centre
16 Morrell St, Brantford, ON N3T 4J2
Thursday March 26, 2026
1:30 PM – 3 PM
(doors open at 1 PM)

Your Healthy Home: How to create a positive environment at home for Healthy Aging in Place!
With Sharlene Hogeterp Louden, Care Office Owner & Registered Kinesiologist at Right at Home Haldimand/Brantford
This presentation will explore practical strategies to help older adults remain in the comfort of their own homes while maintaining safety, independence, and quality of life. We will begin by looking at key factors in fall prevention, including environmental modifications, mobility support, and daily routines that reduce risk. We’ll discuss how small changes—such as improved lighting, clear pathways, and assistive devices—can make a big impact on safety.
We will also navigate the often complex world of health and home care, outlining available services, how to choose the right level of support, and ways to coordinate care between family, caregivers, and health professionals.
We will touch base on how technology can enhance functional living and independence. From medical alert systems and smart home devices to medication reminders and remote health monitoring, technology offers new opportunities for staying connected, supported, and safe.
By combining environmental safety, proactive care planning, and innovative tools, we can help older adults thrive at home for longer. This session is designed for caregivers, family members, and professionals who want practical, actionable ideas to support aging in place with dignity, comfort, and peace of mind.
T B Costain-SC Johnson Community Centre
16 Morrell St, Brantford, ON N3T 4J2
Thursday April 30, 2026
1:30 PM – 3 PM
(doors open at 1 PM)

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T B Costain-SC Johnson Community Centre
16 Morrell St, Brantford, ON N3T 4J2
Thursday May 28, 2026
1:30 PM – 3 PM
(doors open at 1 PM)

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T B Costain-SC Johnson Community Centre
16 Morrell St, Brantford, ON N3T 4J2
Thursday, June 25, 2026
1:30 PM – 3 PM
(doors open at 1 PM)

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T B Costain-SC Johnson Community Centre
16 Morrell St, Brantford, ON N3T 4J2